Tuesday, April 14, 2009

By Tom Chiarella for Esquire
Updated: Apr 14, 2009


How to be a man

A man carries cash. A man looks out for those around him -- woman, friend, stranger. A man can cook eggs. A man can always find something good to watch on television. A man makes things -- a rock wall, a table, the tuition money. Or he rebuilds -- engines, watches, fortunes. He passes along expertise, one man to the next. Know-how survives him. A man fantasizes that kung fu lives deep inside him somewhere. A man is good at his job. Not his work, not his avocation, not his hobby. Not his career. His job. It doesn't matter what his job is, because if a man doesn't like his job, he gets a new one.

A man can speak to dogs.

A man listens, and that's how he argues. He crafts opinions. He can pound the table, take the floor. It's not that he must. It's that he can.

A man can look you up and down and figure some things out. Before you say a word, he makes you. From your suitcase, from your watch, from your posture. A man infers.

A man owns up. That's why Mark McGwire is not a man. A man grasps his mistakes. He lays claim to who he is, and what he was, whether he likes them or not.

Some mistakes, though, he lets pass if no one notices. Like dropping the steak in the dirt.
A man can tell you he was wrong. That he did wrong. That he planned to. He can tell you when he is lost. He can apologize, even if sometimes it's just to put an end to the bickering.

A man does not wither at the thought of dancing. But it is generally to be avoided.
Style -- a man has that. No matter how eccentric that style is, it is uncontrived. It's a set of rules.
A man loves the human body, the revelation of nakedness. He loves the sight of the pale bosom, the physics of the human skeleton, the alternating current of the flesh. He is thrilled by the wrist and the sight of a bare shoulder. He likes the crease of a bent knee.

Maybe he never has, and maybe he never will, but a man figures he can knock someone, somewhere, on his bottom.
A man doesn't point out that he did the dishes.
A man knows how to ridicule.
A man gets the door. Without thinking.
He stops traffic when he must.

A man knows how to lose an afternoon. Playing Grand Theft Auto, driving aimlessly, shooting pool.
He knows how to lose a month, also.
A man welcomes the coming of age. It frees him. It allows him to assume the upper hand and teaches him when to step aside.
He understands the basic mechanics of the planet. Or he can close one eye, look up at the sun, and tell you what time of day it is. Or where north is. He can tell you where you might find something to eat or where the fish run. He understands electricity or the internal-combustion engine, the mechanics of flight or how to figure a pitcher's ERA.
A man does not know everything. He doesn't try. He likes what other men know.
A man knows his tools and how to use them -- just the ones he needs. Knows which saw is for what, how to find the stud, when to use galvanized nails.
A miter saw, incidentally, is the kind that sits on a table, has a circular blade, and is used for cutting at precise angles. Very satisfying saw.
He does not rely on rationalizations or explanations. He doesn't winnow, winnow, winnow until truths can be humbly categorized, or intellectualized, until behavior can be written off with an explanation. He doesn't see himself lost in some great maw of humanity, some grand sweep. That's the liberal thread; it's why men won't line up as liberals.
A man resists formulations, questions belief, embraces ambiguity without making a fetish out of it. A man revisits his beliefs. Continually. That's why men won't forever line up with conservatives, either.
A man is comfortable being alone. Loves being alone, actually. He sleeps.
Or he stands watch. He interrupts trouble. This is the state policeman. This is the poet. Men, both of them.
A man loves driving alone most of all.
A man watches. Sometimes he goes and sits at an auction knowing he won't spend a dime, witnessing the temptation and the maneuvering of others. Sometimes he stands on the street corner watching stuff. This is not about quietude so much as collection. It is not about meditation so much as considering. A man refracts his vision and gains acuity. This serves him in every way. No one taught him this -- to be quiet, to cipher, to watch. In this way, in these moments, the man is like a zoo animal: both captive and free. You cannot take your eyes off a man when he is like that. You shouldn't. Who knows what he is thinking, who he is, or what he will do next.
Reprinted with permission of Hearst Communications, Inc.

Monday, April 13, 2009

(OPRAH.com) -- Physical attraction may be as old as time, but new studies are beginning to uncover the science behind sex appeal. Unexpected factors -- like biochemical odors, face shape and voice pitch -- just might have more to do with your choice of mate than anyone ever expected.

Karl Grammer and Elizabeth Oberzaucher are leading the research on the human scent's influence on sexual attraction. They've found that when women are ovulating, they produce copulins, a scent that attracts men.

The researchers believe when a man gets a whiff of copulins, his testosterone levels rise. As a result, he secretes androstenone, an odor that repels women who aren't ovulating.

"Bars and nightclubs across the world are the battlefield for this invisible biochemical war," Oprah Winfrey says.

Sex therapist Dr. Laura Berman says attraction has a lot more to do with science and evolution than people might think.

"We are innately all puppies in heat," she says. "We are capable of discerning 10,000 different scents consciously. But then there's a whole realm of unconscious scents that we're not even aware that we're smelling." Oprah.com: Get Dr. Berman's 5 steps to better sex

These odors let people know when a woman is fertile and when a man's testosterone levels are high, Berman says. As a result, individuals can tell when someone else is most ripe for reproduction. "It's all about survival of the species," she says.

One common complaint Berman hears among women with relationship problems is that they love their partner, but they're not in love with him.

"There is a difference between love and chemistry," Berman says. "Take a really good whiff of him without cologne when he's relatively clean. If that smell turns you on, that's a really good cue of chemistry." Oprah.com: Can the chemistry come later?

In one recent study, Berman says, researchers had women smell men's T-shirts. The women were most attracted to the shirts of men with a different major histocompatability complex (MHC) from them. MHC is a collection of genes that are related to immune systems.

"We unconsciously want to mate with someone who has a different immune system than ours because that helps with the survival of our offspring," Berman says.

The T-shirt study also found that women taking hormonal contraception were attracted to men who had similar MHC as they did.

"If you're on the pill, your body is being tricked into think you're pregnant, so you're not ovulating," Berman says. "The bad news there is that they have looked at these couples who have similar MHC, and not only do they have higher levels of infidelity and higher levels of marital discord, but they also have higher infertility issues."

Another unexpected factor that has been found to directly affect attraction is voice pitch.

Gordon Gallup, Ph.D., a professor at the State University of New York at Albany, says that women with higher estrogen levels have higher voices, which makes them more desirable to men. "When females are midcycle, when they're the most fertile, the most likely to conceive, their voices are rated as being significantly more attractive," he says.

It's hard to pinpoint what distinguishes a gorgeous face from an average one, but some researchers are getting pretty close. Psychologist Lisa DeBruine, Ph.D., of the University of Aberdeen in Scotland says she's found that women's faces get more attractive to men when they are ovulating. "We're not entirely clear why there's this difference, but we think that the women might look healthier, have a bit of a healthier glow when they are ovulating."

Symmetry is another factor that determines a face's attractiveness. Kendra Schmid, an assistant professor of biostatistics at the University of Nebraska Medical Center, says there is a formula for the "perfect" face. She uses 29 different measurements to determine someone's appeal on a scale of 1 to 10.

To start, Schmid says the ratio of the length of the face to the width of the face should be 1.6, also known as the golden ratio."The face should also be divided into three equal pieces vertically," she says. "The forehead, then [the bottom of the forehead to] the nose and then from the nose to the chin."

Who's face is the most "perfect," according to Schmid's measurements? No big surprise here! "Brad Pitt's is the highest that I've ever used the [formula] on," she says. "He was a 9.3 [out of 10]."

Brad's partner, Angelina Jolie, didn't fare too badly either. "Angelina was a 7.67, and that's pretty high," Schmid says. "Most people rate about 4 to 6. ... The thing that is probably lowering her score is the thing that she's most famous for -- her full lips." Schmid says that ideally the width of a mouth should be twice the height of the lips.

Other celebrities Schmid tested were Halle Berry, who scored a 7.36, and Hugh Jackman, a 6.45. "There's never been anyone who was a perfect 10," Schmid says. "If you're out there, we're looking for you!"

Not everything that goes into finding a partner is biological. Researchers have also found that if a woman looks at the face of a man whom she knows nothing about, she will give it a rating on a scale of 1 to 10 that's different than if she is shown the same face and a corresponding income. When a man makes a lot of money, a woman will rate him higher on an attractiveness scale than she would that same man with a smaller income. Oprah.com: What do women really want?

Berman says this isn't a case of women being gold diggers.

"It goes back again to evolution. When we were having babies who were very dependent on us, we couldn't hunt and take care of ourselves, so we were looking for the man who had the most social status, who was the best hunter, who was going to bring home the biggest chunk of meat for our babies," she says. "It's the same thing today."

Smell, voice pitch and face symmetry might be unconscious detectors of attractiveness, but if you're trying to consciously assess the future of a relationship, Berman says there's one surefire way.

"You really learn a lot from a kiss. ... Sixty-six percent of women say they would dump a guy after a bad first kiss," she says. "It's not only because you're getting that good whiff of him so you're seeing if you like the way he smells. All your senses are engaged, and you get a sense of his sensuality, his connection, whether he's a take-charge kind of guy or more of a stepping back kind."

When it comes to relationships, Berman says kissing frequency is a direct indicator of happiness. "It turns out that couples who kiss and cuddle regularly are eight times less likely to be stressed and depressed than couples who don't get that," she says. "You have to have a minimum of a 10-second kiss every day."

From The Oprah Winfrey Show

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All AboutRomance




Friday, April 3, 2009

Nine women spill the secret words of wisdom that keep their relationship blissful.
By
Sara Anderson for Redbook
Updated: Apr 3, 2009

dating couple

No doubt, there are days when you feel as though you deserve the "Best Partner in the World" award: You make sure dates with your mate stay fun, you settle arguments with amazing grace and you don't always go into whining mode when you find his dirty socks next to, rather than in, the hamper. How did you get so smart? You were given some stellar advice from friends and family. Here, the nuggets of relationship wisdom you've stayed faithful to over the years.

#1. Polite Fight
"On my wedding-invitation RSVP cards, I left space for guests to write their favorite wedding wisdom. The tidbit that rings truest after almost nine months of marriage is: 'Attack the issue, not each other.' How it works: If my husband and I disagree about something, we stay focused on the issue and skip the personal put-downs." -- Melissa Gitter Schilowitz, 31, Metuchen, NJ

#2. Fit to a Tee
"My grandmother insisted that I learn how to play golf. 'If your husband loves to play, you can go along and spend hours together,' she said. So I took lessons, and now my husband and I hit the links once a month. We both love the game and are thrilled to share a hobby, even when we spend half an hour looking for my out-of-bounds balls!" -- Aimee Borders, 27, Houston, TX

#3. Tabletop Trick
"My aunt told me that if I'm running late when it's my turn to make dinner, just set the table. That way my husband thinks he'll be eating any minute, so he doesn't start complaining, which buys me some time. It's a silly trick that sounds straight out of the 1950s, but I have to admit that I've tried it a few times in the three years I've been married -- and it works!" -- Dawn Clayton, 34, Holdrege, NE

#4. Boob-Tube Brilliance
"Because my husband is such a remote-control freak, my mom suggested that we have 'my turn' TV nights. That means three nights a week I get to hold the remote and watch whatever I want, and on the other nights it's his turn to hold the remote and watch whatever he wants. Now when he starts flipping through the channels, it doesn't get on my nerves like it used to." -- Angela Clayton, 27, Odenton, MD

#5. Pop the Question
"My sister-in-law passed this helpful hint on to me, and it has served me well for our five years of wedded bliss: 'Marriage is not mind reading, so ask your spouse what he/she wants and believe what he/she says.'" -- Clare Graca, 27, Dallas

#6. Nix the Nit-Picking
"Before I said 'I do,' my mom (who's been married to my dad for 55 years) told me to take out a piece of paper and write down the top three things that bugged me about my husband-to-be. Then she told me to forget the things on that list and forgive him for not being flawless. Once you make a commitment this big, she explained, you can't let petty things get in the way. In our eight years of marriage, my husband and I have had two kids, tackled cross-country moves and started two businesses -- and so far, so great."-- Rebecca Hart Blaudow, 31, Jacksonville, FL

#7. Space Smarts
"Always have separate closets, my best friend told me. It may seem silly, but I listened to her and made sure to find a one-bedroom apartment with two closets (mine being the larger, of course). Now my husband and I each have our own private space, and we respect that: If he wants to keep his shoes in one huge heap or leave his dirty clothes in a pile on the floor, the mess doesn't bother me a bit!" -- Patricia Bontekoe, 26, Lake Hiawatha, NJ

#8. Agree to Disagree
"Before we got married, my minister told my husband and me, 'You are two imperfect people making an imperfect union, and that's wonderful.' This advice made me ditch my belief that in a happy marriage, the couple always agrees. My husband and I have learned to appreciate our differences (yes, even differences of opinion!); in fact, we encourage them because we realize now that those differences are what makes each of us unique and special." -- Beth Swanson, 28, Chicago

#9. Comic Relief
"Before I headed down the aisle, my stepfather told me to always laugh and never take myself too seriously. After four years of marriage, I know that this trick works. My husband and I often play practical jokes on each other and always try to crack each other up, even in the middle of an argument. Hey, if one person laughs, a fight tends to fizzle, doesn't it?" -- Lisa Giassa, 31, Bogota, NJ

Anti-Pop Advice From the Experts
You've probably heard a few of these pieces of marital pop wisdom before. If so, these marriage experts say to promptly forget 'em.

Love means never having to say you're sorry
.
"Oh, please! In marriage, love sometimes means having to say you're sorry even if you don't know what you did or you didn't mean to do it." -- Trisha Taylor, psychotherapist, Houston, TX

Always be totally honest.
"What are you going to do, tell him that he's just too short and you can't stand his mother? Sometimes you need to temper the truth." -- Tara Fields, Ph.D., marriage, family and child therapist, Marin County, CA

Children come first.
"This is bad advice if it means your husband always comes second. Of course you should love and care for your kids, but you should never lose sight of your couple-ness. The best thing a child can have is happy, fulfilled parents who are deeply in love." -- Mary Pender Greene, chief of social work services, Jewish Board of Family and Children's Services, New York

Always keep the peace.
"No, no, no. If you don't face a hot issue head-on, you'll stockpile negative feelings. And before you know it, 20 years go by and you're still fighting over the same thing because you never resolved it in the first place." -- Rebecca S. Ward, M.S.W., psychotherapist, Little Rock, AR

Never go to bed angry.
"Forget it. Often a couple needs time to calm down before they can rationally wrap up an argument. And that may take a few days, so in the meantime, get some sleep!" -- Gilda Carle, Ph.D., psychotherapist, New York

Reprinted with permission of Hearst Communications, Inc.